Book
Move : how physical activity helps maintain mental health / by James Roland.
"Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable"-- Provided by publisher.
Record details
- ISBN: 9781678207366
- Physical Description: 64 pages : color illustrations ; 25 cm
- Publisher: San Diego, CA : ReferencePoint Press, 2024.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 58) and index. |
| Formatted Contents Note: | The Mind-body connection -- Movement and mental health -- Get ready to move -- Overcoming obstacles to physical activity. |
| Target Audience Note: | Ages 14-18 ReferencePoint Press. |
Search for related items by subject
| Subject: | Exercise > Psychological aspects > Juvenile literature. Mental health promotion > Juvenile literature. Physical fitness > Psychological aspects > Juvenile literature. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 613.7 .R744m 2024 (Text) | 37814003698470 | JUV NON-FICTION - NEW | Available | - |
| LDR | 01790cam a2200337 i 4500 | ||
|---|---|---|---|
| 001 | 2608157 | ||
| 003 | SAGE | ||
| 005 | 20231002100031.0 | ||
| 008 | 230905s2024 cau j b 001 0 eng | ||
| 010 | . | ‡a2023040298 | |
| 020 | . | ‡a9781678207366 ‡q(library) | |
| 020 | . | ‡z9781678207373 ‡q(ebook) | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOXP | |
| 042 | . | ‡apcc | |
| 050 | 0 | 0. | ‡aRA790.53 ‡b.R65 2024 |
| 082 | 0 | 0. | ‡a613.7 ‡223/eng/20231002 |
| 100 | 1 | . | ‡aRoland, James, ‡eauthor. ‡0(DLC)1624185 |
| 245 | 1 | 0. | ‡aMove : ‡bhow physical activity helps maintain mental health / ‡cby James Roland. |
| 264 | 1. | ‡aSan Diego, CA : ‡bReferencePoint Press, ‡c2024. | |
| 300 | . | ‡a64 pages : ‡bcolor illustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (page 58) and index. | |
| 505 | 0 | . | ‡aThe Mind-body connection -- Movement and mental health -- Get ready to move -- Overcoming obstacles to physical activity. |
| 520 | . | ‡a"Researchers around the world have compiled countless studies confirming the simple concept that exercise and other types of physical activity help maintain mental health and may help prevent the onset of mental health problems or the relapse of conditions such as depression and anxiety that have already been treated. The connection between physical activity and better mental health is undeniable"-- ‡cProvided by publisher. | |
| 521 | 1 | . | ‡aAges 14-18 ‡bReferencePoint Press. |
| 650 | 0. | ‡aExercise ‡xPsychological aspects ‡vJuvenile literature. | |
| 650 | 0. | ‡aMental health promotion ‡vJuvenile literature. | |
| 650 | 0. | ‡aPhysical fitness ‡xPsychological aspects ‡vJuvenile literature. | |
| 776 | 0 | 8. | ‡iOnline version: ‡aRoland, James. ‡tMove ‡dSan Diego, CA : ReferencePoint Press, 2024 ‡z9781678207373 ‡w(DLC) 2023040299 |
| 999 | . | ‡eBook | |
| 901 | . | ‡aAUTOGENERATED-139462 ‡bSystem Local ‡c2608157 ‡tbiblio ‡sSystem Local | |
