Book
Peaceful like a panda : 30 mindful moments for playtime, mealtime, bedtime--or anytime! / Kira Willey ; illustrated by Anni Betts.
A collection of mindfulness exercises to help kids calmly and mindfully navigate their day. With sections dedicated to key activities in a child's routine-waking up, traveling, learning, playing, eating, and bedtime-kids can learn techniques for managing their bodies, breath, and emotions.
Record details
- ISBN: 9780593179260
- ISBN: 0593179269
- ISBN: 9780593179246
- ISBN: 0593179242
- Physical Description: 87 pages : color illustrations ; 24 cm
- Edition: First American edition.
- Publisher: Emmaus, PA : Rodale Kids, [2020]
- Copyright: ©2020
Content descriptions
| General Note: | "A companion to Breathe like a bear." --Cover. |
| Formatted Contents Note: | Rise and shine -- Are we there yet? -- Brain boosters -- Playtime -- Let's eat -- Goodnight. |
Search for related items by subject
| Subject: | Mindfulness (Psychology) > Juvenile literature. Breathing exercises > Therapeutic use > Juvenile literature. Meditation for children > Juvenile literature. |
| Genre: | Instructional and educational works. Self-help publications. Picture books. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 158.13083 .W714p 2020 (Text) | 37814003505667 | JUV NON-FICTION | Checked out | 04/22/2025 |
