Book
The complete guide to memory : the science of strengthening your mind / Richard Restak, MD.
"In the busy, information-filled world in which we live, it's often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: how memories form; the different kinds of memory; changes in brain structure; the mind-body connection; the relationship between memory and emotiional regulation"--Book jacket flap.
Record details
- ISBN: 9781510770270
- ISBN: 1510770275
- Physical Description: 192 pages : illustrations ; 24 cm
- Publisher: New York, New York : Skyhorse Publishing, [2022]
- Copyright: ©2022
Content descriptions
| General Note: | Includes postscript and glossary (pages 179-189). |
| Bibliography, etc. Note: | Includes bibliographical references (pages 191-192). |
Search for related items by subject
| Subject: | Memory. Mnemonics. |
| Genre: | Self-help publications. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 153.14 .R436c 2022 (Text) | 37814003513208 | NON-FICTION | Available | - |
