CD Audiobook
Men, women & worthiness [sound recording] : the experience of shame and the power of being enough / Brené Brown.
Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly.
Record details
- ISBN: 9781604078510
- ISBN: 1604078510
- Physical Description: 2 sound discs (2 hr., 14 min.) : digital ; 4 3/4 in.
- Edition: Unabridged.
- Publisher: Boulder, CO : Sounds True ; [2012]
Content descriptions
| General Note: | Compact disc. In container (17 cm.). |
| Participant or Performer Note: | Read by the author. |
Search for related items by subject
| Subject: | Shame. Guilt. Self-esteem. |
| Genre: | Audiobooks. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 152.44 .B877m (Text) | 37814002789213 | AUDIO | Available | - |
