Book
The breast cancer prevention diet : the powerful foods, supplements, and drugs that can save your life / Robert Arnot, M.D.
Summary:
Drawing on the latest scientific research, the author provides a thorough discussion of foods women should avoid along with diets for women who have had breast cancer or want to prevent it.
Record details
- ISBN: 9780316051149
- ISBN: 0316051144
- Physical Description: xiv, 258 pages ; 22 cm
- Edition: First edition.
- Publisher: Boston : Little, Brown and Company, [1998]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 229-250) and index. |
| Formatted Contents Note: | Pt. 1 Nutrition and breast cancer : Introduction -- What makes breast cancer grow -- How foods can prevent breast cancer. Pt. 2 12 steps to prevent breast cancer : Step 1 : block the estrogen receptor -- Step 2 : change fats -- Omega-9 fats -- Omega-3 fats -- Step 3 : make good estrogens -- Step 4 : lower insulin -- Step 5 : drop glucose overload -- Step 6 : increase fiber -- Step 7 : lower oxidative load -- Step 8 : avoid chemical estrogens -- Step 9 : decrease body fat -- Step 10 : limit alcohol -- Step 11 : increase vitamin D -- Step 12 : exercise. Pt. 3 Breast cancer prevention plans : Road map to breast cancer prevention plans -- Breast cancer prevention plan for women with high estrogen levels (before menopause) -- Breast cancer prevention plan for women with low estrogen levels (after menopause) -- Breast cancer prevention plan for breast cancer survivors -- Intensive intervention supplements -- Daughters : intergenerational breast cancer prevention -- Healthy cuisines -- Meal plans -- Close. |
Search for related items by subject
| Subject: | Breast > Cancer > Cancer Breast > Cancer > Cancer |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 616.9944905 .A764b 1998 (Text) | 37814003065977 | NON-FICTION | Available | - |
| LDR | 01304nam a2200421 i 4500 | ||
|---|---|---|---|
| 001 | 321741 | ||
| 003 | SAGE | ||
| 005 | 20170120233416.0 | ||
| 008 | 981026s1998 mau b 001 0 eng d | ||
| 010 | . | ‡a98020432 | |
| 020 | . | ‡a9780316051149 | |
| 020 | . | ‡a0316051144 | |
| 035 | . | ‡a(OrPeU)281809 | |
| 040 | . | ‡beng ‡erda ‡dUtOrBLW ‡dOXP | |
| 050 | 0 | 0. | ‡aRC280.B8 ‡bA76 1998 |
| 082 | 0 | 0. | ‡a616.99/44905 ‡221 |
| 100 | 1 | . | ‡aArnot, Robert Burns ‡eauthor. ‡0(SAGE)1750768 |
| 245 | 1 | 4. | ‡aThe breast cancer prevention diet : ‡bthe powerful foods, supplements, and drugs that can save your life / ‡cRobert Arnot, M.D. |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aBoston : ‡bLittle, Brown and Company, ‡c[1998] | |
| 300 | . | ‡axiv, 258 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡2rdamedia | |
| 338 | . | ‡avolume ‡2rdacarrier | |
| 520 | . | ‡aDrawing on the latest scientific research, the author provides a thorough discussion of foods women should avoid along with diets for women who have had breast cancer or want to prevent it. | |
| 505 | 0 | . | ‡aPt. 1 Nutrition and breast cancer : Introduction -- What makes breast cancer grow -- How foods can prevent breast cancer. Pt. 2 12 steps to prevent breast cancer : Step 1 : block the estrogen receptor -- Step 2 : change fats -- Omega-9 fats -- Omega-3 fats -- Step 3 : make good estrogens -- Step 4 : lower insulin -- Step 5 : drop glucose overload -- Step 6 : increase fiber -- Step 7 : lower oxidative load -- Step 8 : avoid chemical estrogens -- Step 9 : decrease body fat -- Step 10 : limit alcohol -- Step 11 : increase vitamin D -- Step 12 : exercise. Pt. 3 Breast cancer prevention plans : Road map to breast cancer prevention plans -- Breast cancer prevention plan for women with high estrogen levels (before menopause) -- Breast cancer prevention plan for women with low estrogen levels (after menopause) -- Breast cancer prevention plan for breast cancer survivors -- Intensive intervention supplements -- Daughters : intergenerational breast cancer prevention -- Healthy cuisines -- Meal plans -- Close. |
| 504 | . | ‡aIncludes bibliographical references (pages 229-250) and index. | |
| 650 | 0. | ‡aBreast ‡xCancer ‡xCancer ‡0(SAGE)1431033 | |
| 650 | 0. | ‡aBreast ‡xCancer ‡xCancer ‡0(SAGE)1431033 | |
| 999 | . | ‡eBook | |
| 901 | . | ‡ai0316051144 ‡bISxN ‡c321741 ‡tbiblio | |
