DVD
Sculpt & burn body blitz / director, Cal Pozo.
Kick those calories and banish fat with four fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days!
Record details
- Physical Description: 1 videodisc (58 min.) : sound, color ; 4 3/4 in.
- Edition: Widescreen.
- Publisher: Santa Monica, California : Lions Gate Home Entertainment, 2011.
Content descriptions
| General Note: | "Hand weights are recommended"--Container. Special features: 30 day workout recommendation ; custom workout option ; music only option ; iTunes exclusive retail tag. |
| Formatted Contents Note: | Warm-up (5 min.) -- Mixed martial arts (10 min.) -- Athletic conditioning (10 min.) -- Kettlebell-inspired (10 min.) -- Cardio sculpt (10 min.) -- Cooldown (5 minutes) |
| Participant or Performer Note: | Denise Austin. |
| Target Audience Note: | Not rated. |
| System Details Note: | DVD, widescreen (16x9, 1.78:1); 2.0 Dolby Digital. |
| Terms Governing Use and Reproduction Note: | For private home use only. |
| Language Note: | Closed-captioned. |
Search for related items by subject
| Subject: | Aerobic exercises. Reducing exercises. |
| Genre: | Instructional films. Video recordings for the hearing impaired. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Circulation Modifier | Status | Due Date | Courses |
|---|---|---|---|---|---|---|---|
| Baker County Library | 613.712 SCU DVD (Text) | 37814003697399 | STORAGE - AUDIOVISUAL | Available | - |
| LDR | 02393agm a2200577Ii 4500 | ||
|---|---|---|---|
| 001 | 2607502 | ||
| 003 | SAGE | ||
| 005 | 20111020134229.0 | ||
| 007 | vd cvaizq | ||
| 008 | 110802s2011 cau058 vleng d | ||
| 024 | 1 | . | ‡a012236115946 |
| 024 | 1 | . | ‡a012236116158 |
| 028 | 4 | 2. | ‡a31107 ‡bLions Gate Home Entertainment |
| 035 | . | ‡a(OCoLC)744473002 | |
| 040 | . | ‡aTEFMT ‡beng ‡erda ‡cTEFMT ‡dTEF ‡dGZD ‡dCoLwJCPL ‡ OXP | |
| 041 | 0 | . | ‡aeng ‡jeng |
| 050 | 4. | ‡aRA781.6 ‡b.D46 2011 | |
| 082 | 0 | 4. | ‡a613.7/12 ‡223 |
| 245 | 0 | 0. | ‡aSculpt & burn body blitz / ‡cdirector, Cal Pozo. |
| 246 | 1 | . | ‡iAt head of title: ‡aDenise Austin. |
| 246 | 1 | 0. | ‡aSculpt and burn body blitz. |
| 250 | . | ‡aWidescreen. | |
| 264 | 1. | ‡aSanta Monica, California : ‡bLions Gate Home Entertainment, ‡c2011. | |
| 300 | . | ‡a1 videodisc (58 min.) : ‡bsound, color ; ‡c4 3/4 in. | |
| 336 | . | ‡atwo-dimensional moving image ‡btdi ‡2rdacontent | |
| 337 | . | ‡avideo ‡bv ‡2rdamedia | |
| 338 | . | ‡avideodisc ‡bvd ‡2rdacarrier | |
| 344 | . | ‡adigital ‡2rdatr | |
| 344 | . | ‡boptical ‡2rdarm | |
| 344 | . | ‡gstereo ‡2rdacpc | |
| 344 | . | ‡hDolby Digital 2.0 | |
| 345 | . | ‡c1.78:1 | |
| 345 | . | ‡dwide screen ‡2rdaar | |
| 347 | . | ‡avideo file ‡2rdaft | |
| 347 | . | ‡bDVD video | |
| 347 | . | ‡eregion 1 ‡2rdare | |
| 500 | . | ‡a"Hand weights are recommended"--Container. | |
| 500 | . | ‡aSpecial features: 30 day workout recommendation ; custom workout option ; music only option ; iTunes exclusive retail tag. | |
| 505 | 0 | . | ‡aWarm-up (5 min.) -- Mixed martial arts (10 min.) -- Athletic conditioning (10 min.) -- Kettlebell-inspired (10 min.) -- Cardio sculpt (10 min.) -- Cooldown (5 minutes) |
| 511 | 1 | . | ‡aDenise Austin. |
| 520 | . | ‡aKick those calories and banish fat with four fun kick-butt workouts that feature the very best training methods to sculpt lean muscle in all the right areas: Mixed Martial Arts, Athletic Conditioning, Kettlebell-Inspired, and Cardio Sculpt. Each high-intensity workout combines powerful moves so you can dramatically reshape the body in just 30 days! | |
| 521 | . | ‡aNot rated. | |
| 538 | . | ‡aDVD, widescreen (16x9, 1.78:1); 2.0 Dolby Digital. | |
| 540 | . | ‡aFor private home use only. | |
| 546 | . | ‡aClosed-captioned. | |
| 650 | 0. | ‡aAerobic exercises. | |
| 650 | 0. | ‡aReducing exercises. | |
| 655 | 7. | ‡aInstructional films. ‡2lcgft | |
| 655 | 7. | ‡aVideo recordings for the hearing impaired. ‡2lcgft | |
| 700 | 1 | . | ‡aAustin, Denise, ‡ host. |
| 700 | 1 | . | ‡aPozo, Cal, ‡ film director, ‡ film producer. |
| 710 | 2 | . | ‡aLions Gate Home Entertainment, ‡eproduction company. |
| 999 | . | ‡eDVD | |
| 901 | . | ‡aAUTOGENERATED-139354 ‡bSystem Local ‡c2607502 ‡tbiblio ‡sSystem Local | |
