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CD Audiobook

Guided meditation : six essential practices to cultivate love, awareness, and wisdom / Jack Kornfield.

Available copies

  • 1 of 2 copies available at Sage Library System. (Show)
  • 0 of 1 copy available at Baker County Library District. (Show)
  • 0 of 1 copy available at Baker County Library.

Current holds

0 current holds with 2 total copies.

Summary:

Jack Kornfield, founder of the Insight Meditation Society and Spirit Rock Meditation Center, trained as a Buddhist monk in the monasteries of Burma, India, and Thailand. He has taught meditation internationally since 1974 and is one of the first to introduce Buddhist mindfulness practice to the West. Here, Kornfield offers a complete introduction to meditation.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 294.34435 .K847g 2007 (Text) 37814003256386 AUDIO - NEW Audiobook CD System_Only_3months 06/05/2021 Checked out 08/16/2021

Record details

  • ISBN: 9781591796251
  • ISBN: 1591796253
  • Physical Description: 2 audio discs (120 min.) : digital ; 4 3/4 in.
  • Publisher: Boulder, CO : Sounds True, [2007]

Content descriptions

Formatted Contents Note:
disc 1. 1. Introd. (58 sec.). 2. Guided meditation (1 min., 34 sec.). 3. Introduction to sitting practice (2 min., 40 sec.). 4. Sitting practice (22 min., 59 sec.). 5. Introd. to lovingkindness meditation (5 min., 33 sec.). 6. Lovingkindness medition (22 min.). 7. Introd. to forgiveness meditation (4 min., 47 sec.). 8. Forvieness meditation (12 min., 44 sec.) -- disc 2. Introd. to Buddha transforms difficulties (1 min., 21 sec.). 2. Buddha transforms difficulties (10 min., 33 sec.). 3. Introd. to gratitude meditation (3 min., 9 sec.). 4. Gratitude meditation (12 min., 25 sec.). 5. Introd. to mind like sky meditation (1 min., 55 sec.). 6. Mind like sky meditation (29 min., 29 sec.).
Participant or Performer Note:
Performed by the author.
Summary, etc.:
Jack Kornfield, founder of the Insight Meditation Society and Spirit Rock Meditation Center, trained as a Buddhist monk in the monasteries of Burma, India, and Thailand. He has taught meditation internationally since 1974 and is one of the first to introduce Buddhist mindfulness practice to the West. Here, Kornfield offers a complete introduction to meditation.
System Details Note:
CD Audio.
Subject: Meditation > Buddhism.
Meditation.
Genre: Sound recordings.
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