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Book

Injury rehab with resistance bands : complete anatomical information and rehabilitation routines for back, neck, shoulders, elbows, hips, knees, ankles and more / Dr. Karl Knopf ; Chris Knopf, advisor.

Available copies

  • 0 of 1 copy available at Sage Library System. (Show)
  • 0 of 1 copy available at Baker County Library District. (Show)
  • 0 of 1 copy available at Baker County Library.

Current holds

0 current holds with 1 total copy.

Summary:

A comprehensive resistance band program for recovering from injury and staying pain-free and healthy.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 617.03 .K725i 2015 (Text) 37814003303246 NON-FICTION - NEW Book System_Only_3months 09/30/2020 Checked out 10/21/2020

Record details

  • ISBN: 9781612434490
  • ISBN: 1612434495
  • Physical Description: 138 pages : illustrations ; 24 cm
  • Publisher: Berkeley, CA : Ulysses Press, [2015]

Content descriptions

General Note:
Includes index.
Summary, etc.:
A comprehensive resistance band program for recovering from injury and staying pain-free and healthy.
Subject: Rehabilitation.
Exercise bands (Exercise equipment)
Wounds and injuries > Treatment.
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