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Your brain needs a hug : life, love, mental health, and sandwiches / Rae Earl.

Earl, Rae, (author.). Harrison, Jo, (illustrator.).

Available copies

  • 2 of 2 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Baker County Library District. (Show)
  • 1 of 1 copy available at Baker County Library.

Current holds

0 current holds with 2 total copies.

Summary:

"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived - and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated" --Provided by publisher.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 616.8520651 .EA12y 2019 (Text) 37814003305613 YOUNG ADULT - NEW Book System_Only_3months 01/20/2021 Available -

Record details

  • ISBN: 9781250307859
  • ISBN: 1250307856
  • Physical Description: 282 pages : illustrations ; 21 cm
  • Edition: First Imprint edition.
  • Publisher: New York : Imprint, a part of Macmillan Publishing Group LLC, 2019.

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
What this book is about -- How the hell are you? No. Who the hell am I? -- The brain -- Anxiety -- Phobias -- Eating disorders -- OCD -- Psychosis -- Self-harm -- Depressions -- How to wear and cope with your diagnosis -- Self-esteem and how to get it -- Social media -- Sex and relationships -- Friendships -- Drugs and Alcohol -- Parents -- Helping someone with mental illness -- Dr. Pop -- Organizations, books, and apps that can help you get better.
Summary, etc.:
"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived - and she thrived. Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud moments to get you through the difficult days. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated" --Provided by publisher.
Original Version Note:
Originally published: United Kingdom : Wren and Rook, 2017.
Subject: Mental health > Juvenile literature.
Teenagers > Mental health > Juvenile literature.
Well-being > Juvenile literature.
Adolescent psychology > Juvenile literature.
Genre: Self-help publications.
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