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Superlife : the 5 simple fixes that will make you healthy, fit, and eternally awesome / Darin Olien.

Olien, Darin, (author.).

Available copies

  • 1 of 3 copies available at Sage Library System. (Show)
  • 1 of 1 copy available at Baker County Library District. (Show)
  • 1 of 1 copy available at Baker County Library.

Current holds

1 current hold with 3 total copies.

Summary:

Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest.
Location Call Number / Copy Notes Barcode Shelving Location Circulation Modifier Age Hold Protection Active/Create Date Status Due Date
Baker County Library 613.2 .O46s 2017 (Text) 37814003315349 NON-FICTION - NEW Book System_Only_3months 10/23/2020 Available -

Record details

  • ISBN: 0062297198
  • ISBN: 9780062297198
  • Physical Description: xiv, 304 pages ; 21 cm
  • Edition: First Harper Wave paperback edition.
  • Publisher: New York : Harper Wave, 2017.

Content descriptions

General Note:
Includes index.
Summary, etc.:
Olien provides us with an entirely new way of thinking about health and well-being by identifying what he calls the life forces: quality nutrition, hydration, detoxification, oxygenation, and alkalization. Olien demonstrates ... how to maintain these processes, thereby allowing our bodies to do the rest.
Subject: Nutrition.
Detoxification (Health)
Self-care, Health.
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